Unwind, release tension, and prepare your mind and body for a deep, restorative sleep in this 30-minute guided breathing session. Learn simple yet powerful breathing techniques to calm the nervous system, reduce stress, and ease your body into a restful state. Perfect for beginners or anyone looking to end their day with serenity and relaxation. Get comfortable in soft clothing or PJs, and give your face a gentle wash. It's a simple way to prep your body and mind for breathwork and restful sleep.

These enjoyable music programs are designed for youth musicians between the ages of 6-11. Learn about the parts of your guitar and their purpose when creating music. Study EZ to play chords and musical notation of familiar melodies. Make many new friends and learn to play your favorite songs too! All materials included. Ages 7 - 17.

In this fun and engaging class, young artists will learn to draw popular anime characters while building essential anime art skills! From expressive eyes to creative character design, students will practice techniques that bring characters to life and inspire their own anime-style creations.

Introduce your youngsters to basketball. Using progressive drills, kids learn the basics including catching, shooting, passing, dribbling, offense & defense. Kids advance at their own pace to make this a fun and positive learning experience. Players will scrimmage during class time. Wear gym shoes and bring a water bottle. Instructor, Coach Jo Schirtzinger (Leisure Unlimited LLC) is a former High School Basketball Coach.

Creating with clay and painting on canvas - it just doesn't get any better than that! In this class your child will get to experiment with many different types of art while learning simple step-by-step painting and clay techniques. They will make 3D bears, owls, that glow-in-the-dark, a scratchboard painting of a cat and so much more! What a great way for your child to explore the incredible world of art!

A STEAM class where kids ages 5-12 mix, fizz and experiment their way through a series of festive, glitter-filled holiday creations - equal parts science lab and holiday magic. This isn't a craft class. Its bubbling reactions, sparkling surprises, and the kind of hands-on experiments that make kids feel like they actually discovered something. High-energy, gloriously messy, and designed to wow from the first fizz to the last sparkle.

Use your natural speaking voice for commercials, films, videos, and more. Learn about a unique way to break into the lucrative voice-over industry on your own terms. Concludes with a professional voice evaluation with your instructor. Age 18+

Get ready to duck, dive and dominate in this high-energy class. We will work on strategy, problem-solving, and teamwork as we play a variety of different dodgeball variations. From elimination, scatter, catch and release, doctor-doctor, and even a real tournament-like experience! This class is for Novi Meadows students of any ability. The instructor is Mr. Felcher who has 25 years of Physical Education experience. Dodgeballs used are low-density foam balls with polyurethane coating.

Happy Haunting Halloween! Come join Audrey Edwards from Sweetflour LLC for a chilling evening of cookie decorating as you create this ghoulish Halloween themed sugar cookie set! Class is going to be roughly 2.5 - 3 hours in length. During class, participants will be given tips on how to bake a beautiful cut-out cookie that doesn't spread and tips on how to make various consistencies of royal icing while learning different decorating techniques as you outline, flood, and detail your own set of the five cookies. You will be provided everything needed to decorate your cookies from start to finish. This class will focus on the following decorating techniques:•sectioning•wet-on-wet•tipless piping-work•detailing with decorator tip•royal icing transfers Participants will leave class with a basic understanding of cookie decorating, and with the confidence of how to apply these skills to cookies at home! If you have questions about materials or the class, please contact Sweetflour LLC at sweetflourllc@gmail.com.

Join Hoop Stars with Cary Grimm! Participants of all ability levels will engage in fun, instructional and challenging basketball games and contests. Players will participate in ball handling, shooting and passing activities that grow their enjoyment of basketball. Boys & girls - 5th & 6th Grade.

Learn one of music's deepest mysteries: how to play songs without relying on music. A very practical presentation of music theory that includes predicting chord progressions, learning from recordings, and transposing. All of this information is expressed in everyday language! This is an ideal follow-up to the "Instant Piano" class and is open to anyone who has a basic understanding of chords on any instrument. Expand your musical horizons and free yourself from sheet music dependence, and be the life of the party! Prior experience with chords recommended. Fee includes the online book, online follow-up lessons, a recording of the class and an optional monthly question and answer session. Class is held online using Zoom.

Have you ever wanted to learn the guitar but simply find it difficult to find the time?In just a few hours you can learn enough about playing the guitar to give you years of musical enjoyment, and you won’t have to take private lessons to do it.This crash course will teach you some basic chords and get you playing along with your favorite songs right away.Since this class is being held online with ZOOM, you will be able to sit at home with your guitar and take this class without any pressure at all.And since this class includes an online book and online follow-up video lessons, you will be able continue your practice and study on your own.An optional periodic online question and answer session is also included.A recording of the class is included as well.Class limited to 15 students.For ages 13+.Topics include:How chords work in a song, how to form the three main types of chords, how to tune your guitar, basic strumming patterns, how to buy a good guitar (and things to avoid), and how to play along with simple tunes.

In just a few hours, you can learn enough secrets of the trade to give you years of musical enjoyment.Learn to play piano the way professionals do – using chords.Since this class is being held online with ZOOM, you will be able to sit at your piano or keyboard at home and take this course with no pressure at all.And since this course includes an online book and online follow up video lessons, you will be able to continue your practice and study on your own.An optional periodic online question and answer session is also included.A recording of the class is included as well.The course is partly lecture/demonstration and partly hands-on instruction.Topics include:How chords work in a song, how to get more out of sheet music by reading less of it, how to form the three main types of chords, how to handle different keys and time signatures, how to avoid “counting,” and how to simplify over 12,000 complex chords.

In just a few hours you can learn enough about playing the ukulele to give you years of musical enjoyment and you won’t have to take private lessons to do this. This crash course will teach you some basic chords and get you playing along with your favorite songs right away.Fee includes the online book, online recorded follow up lessons, a recording of the class and also access to optional live periodic question and answer sessions at no additional cost. Class is online using zoom and is partly hands on and partly lecture/demonstration.

A hands-on workshop for career-switchers and those seeking promotions, focusing on mastering elevator pitches and navigating AI-screened interviews.