Cardio Drumming is a lively, energetic and fun exercise class. We use buckets, stability balls and drum sticks to perform routines to upbeat music from all genres. This class is great for all fitness levels. The routines allow for a low, medium or high impact workout. Comer ready to have fun and leave after getting a great workout. Wear comfortable shoes and clothes. All equipment is supplied for this class, just make sure you bring water.

Get ready to ignite your Fitness Journey! Join our dynamic community of fitness enthusiasts who crave excitement and variety in their workouts! In this class, you'll experience a new challenge every week, with a blend of kickboxing formats, toning, and core work that will keep you engaged and motivated. Never boring and always fun! Safety will constantly be a reminder, with step-by-step guidance. All fitness level welcome! Every move can be modified to your personal level of fitness. Wear comfortable, breathable, and flexible exercise clothing along with supportive athletic shoes. Please bring a yoga mat and light weights. Instructors: Fitness Motivators, The Lim Twins – Donna and Debbie are certified fitness experts, each with over 44 years combined experience from nationwide fitness trainers/examiners, host of award-winning cable shows, to creators of the Z-Box Fitness DVD, multiple guest appearances at events, the news, TV shows, over 10k students in community ed and corporate fitness and much more. They are ready to be your tool on your fitness journey! You will definitely experience the difference.

This well-rounded yoga class is designed to support your whole body and mind. Through mindful movement and gentle strengthening, you will build muscle, improve balance, and increase flexibility — all while releasing stress and tension. Each class includes simple breathing techniques and flowing stretches that help calm the nervous system, improve posture, and boost overall energy. Whether you’re new to yoga or returning to your mat, this class offers a supportive space to move at your own pace and reconnect with your body. Leave feeling stronger, more balanced, and deeply refreshed — both physically and mentally. Attendees should wear loose, comfortable clothing and bring a yoga mat, a notepad, a pen, and an eye mask or scarf.